Date:   11/1/2007 12:57:47 PM ( 18 y ago)
Hits:   1,611
URL:   https://www.curezone.org/forums/fm.asp?i=1033311

Hi there, I want to clean up my diet. I believe i have food intolerances and sensitivities as the root cause of my constipation , leaky gut, and autoimmune disease. I want to do a healing diet and think i'd like to go mostly to a fruit, vegetable diet eliminating common allergens such as wheat, soy, egg, peanuts, etc. I know a lot of people recommend a raw diet but I currently cannot digest raw vegetables very well. Can someone point me in the right direction of what i'm looking for. i.e. a diet that will help address food sensitivities , leaky gut, constipation. one that isn't too much raw b/c i can't digest raw very well currently, and one that will not cause too much weight loss because i'm already thin. thanks for any help you can provide.
 

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