Date:   10/31/2007 12:06:10 PM ( 18 y ago)
Hits:   1,481
URL:   https://www.curezone.org/forums/fm.asp?i=1032719

Hiya Roadrunner,

I usually had about 5 bms after the SWF (Salt-Water-Flush) in the morning, and then none (or sometimes one) later in the day. After food was eliminated from my digestive tract, by Day 3, all were liquid throughout my 22-day fast.

If you want more bms, switch to molasses for a day or two, as you feel the need. They will increase your bms to 7-8 in the first day, and more if you continue to use molasses. It seems to be a natural laxative!

Good luck.

PC
 

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