Date:   10/27/2007 9:22:02 PM ( 18 y ago)
Hits:   39,314
URL:   https://www.curezone.org/forums/fm.asp?i=1030291

what would you consider a cure? I think being clear for an entire month for the first time in 19 yrs is pretty permanent. it takes time lots of time...I have been at it even longer than you.

But you cant just not eat sugar for a week and then have sugar next week ...In order to get clear you need a good 3 months or so with virtually no sugar.

BE HONEST how much sugar are you eating ? No one ever is honest with themselves.

And if you SERIOUSLY dont' want your acne. Dont eat bread cereal or yogurt either..ALL HAVE SUGAR!

eat only fruits veggies.,  meats ..fish and nuts.  thats basically it.. YOu do that for a few months and i bet you'll notice no more acne.

Now one thing you seem to not understand what sugar does..by itself you think its the enemy ..It is not.

Excess sugar causes the body to send the signal needing more insulin to balance the blood. Not only this? but the body also signals for other hormones to be called into action. there are many hormones located in the adrenal glands  50+ if you are eating sugary foods. YOu have tons of hormones coursing through your body at one time. So it's inevitable you will wind up with major acne on your face.

I also think the liver does really play an important role into the longterm effects of getting rid of acne. But if you want short term effects while continuing to cleanse your liver? Drastically eliminate the sugar. even if it means using splenda ..If your face means that much to you. you will use splenda..I know it sucks we are all trying to be healthy. but i'll have splenda before i get a new scar. OR some other sweetener that is not hugely affected by acne. 

so rodger I dont think ur really giving it a honest attempt at avoiding the sugar. I am a SUGARHOLIC ..I love it like an alcoholic. I have lived in denial for 2 decades thinking it was not the cause of my acne ..NO WAY...well? YOu can't have your cake and eat it to. At least not right now if you want clear skin.

Look up velocity diet ..if you want a 2 week crash course on getting clear skin ..as what accidentally happened to me.

I have been able to finally control my face since  Sept 14th ..I think its practically a miracle to me.

Now if i get a pimple I can directly relate it to excess sugar on my cheat day..Sometimes though I can have sugar and not get any kinda pimple at all. I think the amount of sugar on any given day is the major deciding factor.

But if your acne is not under control you will not be able to tell.

Crash course acne diet

I also take fish oil pills and lecithin  Which is not the reason for my clear skin. I was taking those WAY before i got clear skin.

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