Date:   10/26/2007 8:32:18 PM ( 18 y ago)
Hits:   1,910
URL:   https://www.curezone.org/forums/fm.asp?i=1029637

Thanks Trapper,
Do you know how much of the B, selenium and C I should be taking. I am taking 1000mg of C a day unless I feel any detox symptoms and then I take 3000. I do take a B-complex vitamin (I think B-50) but the only selenium I get is in my multi (powder shake) vitamin which is about 200 mcg, is that enough?
 

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