Date:   10/18/2007 1:53:40 PM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1023927

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Welcome to the forum, Lovey.

I can only give my humble unprofessional opinion, but here is what I think:

Your problems began before you became a vegetarian, but continued afterwards.  Obviously you had problems, but it does not appear that eating meat was causing them.  And my own personal opinion is that there is a good chance that you may have made them worse in the long run, or at least prevented complete recovery, because of going vegetarian.

Humans evolved, or adapted as you may, to be omnivores and it is often not healthy to unnaturally try to be a complete vegetarian. Strict vegetarians by and large, are some of the most unhealthy people in the world - and the unhealthy ones frequently have signs of wasting and premature aging.  The healthy vegetarians are those who really know what they are doing, have great sources of vegetables that are not contaminated or come from nutrient depleted soils, and who supplement very carefully to provide the nutrients that vegetables cannot.

My first suggestion would be to stop being a strict vegetarian and try to incorporate a small amount of organic lean beef and some cold water fish into your diet.   But I can appreciate if you are unable or unwilling to do so.

If you have a healthy vegetarian diet or lifestyle, you may be getting lots of important carotenoids, flavonoids, fiber, vitamins, minerals and other beneficial nutrients (although to be sure, I would take plant derived trace minerals) unless you are eating lots of simple carbohydrates. However, as a vegetarian or vegan, even if you have a good diet, you may still be missing some key nutrients if you don't consume animal or dairy products.

• The vitamin most commonly missing from a vegetarian diet is vitamin B12, also known as methylcobalamin. B12 is crucial for healthy red blood cells and the neural system.
• Carnitine is a nutrient that helps with energy production in mitochondria and helps form acetylcarnitine. Carnitine, carnosine and DMAE are the three main items recommended by Jon Barron to help prevent and reverse aging.  See The Nature of Aging for more information..
• CoQ10 is another nutrient crucial for energy metabolism within mitochondria.
• Creatine is a nutrient that helps form stronger muscles and adds strength. Vegetarian body building enthusiasts could benefit from creatine.
• Fish oils provide important omega3 fatty acids such as DHA and EPA. Alternatively, flax seed oil could be a partial substitute. Flax seed oil provides omega3 fatty acids that may be converted into EPA and DHA, but there is no guarantee that such conversion will occur in adequate amounts. If you wish to take DHA in fish oils from a vegetarian source, consider DHA (DHEA) from algae.
• Iron - Iron deficiency can cause fatigue. Iron deficiency, even to a moderate degree, can hinder memory and learning -- but iron supplements can turn those problems around.
   

If it were me, I would also supplement with digestive enzymes like Enzyme Plus (although take note of the ox bile it contains if you are stuck on remaining vegetarian) or Digestive Enzymes.  And, I would absolutely try colloidal silver and, if possible, the Sutherlandia OPC product from South Africa.  It has amazing immune boosting and overall health benefits and has restored hundreds of people who were wasting away from HIV-AIDS in South Africa..

This is all just my opinion, but I believe that if you were to take the measures outlined above, you would have a very good chance of not only correcting your current decline, but also regaining a lot of the youth.  Given the right nutrition and care, the body can do an amazing job of regenerating itself.  You might just go from looking like 40 as you describe it to looking like you were in your 20's again.

I know that sounds like a pretty good handful of supplements, but it sounds like you need a lot of help - and it is but a fraction of what I take every day and I am not a vegetarian nor do I have any serious health concerns.

I am not walking in your shoes, so to speak, but I have to add that since you cannot pay your rent, much less buy proper supplements and nutrients, and you continue to prematurely age and have problems, I would say that you should do everything you could to find a way to work a job that will at least provide for your very vital and basic needs.

Tony M. Isaacs
Natural Health Advocate, Researcher and Author
Cancer's Natural Enemy e-book
Collected Home and Herbal Remedies e-book
The Best Years in Life Website for Natural Health and Longevity
Ask Tony Isaacs CureZone Forum
Oleandersoup Soup Yahoo Health Group
Utopia Silver Colloidal Silver, Plant Minerals and Natural Supplements
Jon Barron Baseline of Health Nutritional Formulas
Native Remedies
Mountain Rose Herbs - Organic Harvested Fresh

"In health there is freedom. Health is the first of all liberties."
- Henri-Frederic Amiel 1828-1881

"Nature alone can cure disease. Doctors cannot heal. They can only direct the sufferer back to the pathways of health. Nature alone can create, and healing is re-creation."
- Dr. Willaim S. Sadler

"Unless the doctor of today becomes the dietitian of tomorrow, the dietitian of today will become the doctor of tomorrow."
- Dr. Alexis Carrol (Famous Biological Scientist and head of the Rockefellar Institute)

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