Re: I have started doing epsom salt baths by grzbear ..... Minerals Support Forum
Date: 10/14/2007 2:00:20 PM ( 17 y ago)
Hits: 15,754
URL: https://www.curezone.org/forums/fm.asp?i=1020766
maybe i need not do the Epsom Salt baths every night?
If you do them every night, try less ES... divided doses. I take these baths 2 - 3 times a week... you can also try some h2o2 in the bath as well.
"maybe i should quit oral supplementation of magnesium whilst doing the baths, even though oral supplementation appears to be near worthless."
Personal judgment call.
Magnesium taurate is good... try a bit of potassium as well and observe results.
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