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Re: I have started doing epsom salt baths by grzbear ..... Minerals Support Forum

Date:   10/14/2007 2:00:20 PM ( 17 y ago)
Hits:   15,727
URL:   https://www.curezone.org/forums/fm.asp?i=1020766

maybe i need not do the Epsom Salt baths every night?

If you do them every night, try less ES... divided doses. I take these baths 2 - 3 times a week... you can also try some h2o2 in the bath as well.

"maybe i should quit oral supplementation of magnesium whilst doing the baths, even though oral supplementation appears to be near worthless."

Personal judgment call.

Magnesium taurate is good... try a bit of potassium as well and observe results.
 

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