Date:   10/14/2007 1:30:46 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1020741

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"As important as vitamins are, they cannot be assimilated without the aid of minerals. Mineral deficiencies are more likely to occur than are vitamin deficiencies."

Absolutely...

One is spinning their wheels by purchasing and taking vitamin supplements in any form, including whole food forms if they are dealing with one (which really means two or more due to the complex interrelationships of "THE" mineral), or most likely in today's world more, mineral imbalances.

"A proper chemical balance of minerals is required for the body to function correctly."

This is important... it deals with production of energy and enhances ion exchanges throughout the body, in particular with mitochondria.

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Do google searches on ion exchanges and mitochondria along with energy production etc.

An "imbalance" is actually the reason for our existence. The "imbalance" is what provides for the ion exchanges and energy production of acids against alkaline substances etc.

People talk about "balance" all of the time, however an imbalance is where the reactions come from. Balance is knowing when, what, and how much to eat at any given time to effectively enhance your level of energy and well being over the course of several hours, or days of fasting before your next meal.

Another note: toxic metal chelation from the body effectively depletes minerals in the body as well... one must be very aware of mineral balances/imbalances when doing any cleansing, flushing or chelating.

"Minerals should be administered as a group rather than individually."

This statement is absolutely key, and essential. This is why most people recognize the greatest benefit when getting high quality whole foods in their diets. It is also why so many seem to do well on trace mineral supplements and concentrated green foods, including sea vegetables.
 

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