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muscle spasm by mohap ..... Muscle Support Forum

Date:   10/14/2007 11:26:24 AM ( 17 y ago)
Hits:   1,014
URL:   https://www.curezone.org/forums/fm.asp?i=1020665

I guess I must have gotten carried away lifting heavy sheets of plywood.Recently,below my left shoulder blade I get a twinge now and then that takes my breath away.Does anyone know of any stretches or relaxation techniques or exercises to help relieve this.Only hits when I move a certain way. thanks
 

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