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Re: my acne is gone!! after 19 yrs by Trysten3000 ..... Acne Forum

Date:   10/5/2007 1:49:02 PM ( 17 y ago)
Hits:   5,670
URL:   https://www.curezone.org/forums/fm.asp?i=1014571

A lot of people say to avoid dairy..Im not sure if this is the case for me.
Ive been eating a little more dairy {been having my flax oil in cottage cheese because I heard it helps it absorb}, also yogurt and ice cream here and there {gotta have a treat once in awhile!} and my horrible skin, is well, still horrible but not any worse really. Ive been trying to avoid wheat gluten for the most part.
 

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