Re: O/T What is your take on dairy products? by anja ..... Iodine Supplementation Support by VWT Team
Date: 10/4/2007 11:43:04 AM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1013781
ahhh.... now that you mention it: store-bought, but the best quality, organic store-bought with just the milk and cultures, nothing else. I've never tried the home-made stuff (i.e. our favorite Indian Chef's raita) separate from the whole spread he does, so I assumed any mucus I got was from the other stuff and the spices. Might be worth a try at making my own. I had heard that kefir has a lot more beneficial microorganisms in it, not sure if that's true. I think if I was making both, it would be dairy overload.
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