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Re: more thoughts on diet and iodine by High on Water ..... Iodine Supplementation Support by VWT Team

Date:   10/3/2007 5:02:26 PM ( 17 y ago)
Hits:   2,390
URL:   https://www.curezone.org/forums/fm.asp?i=1013278

Eat some!

Just make sure you're eating FISH, without all the extra crap you can eat fish with! IOW, don't bread it and fry it...

DO:

bake it,

or broil it

or cook it in a cast-iron skillet over an open fire - mmmmm

Isn't "tilapia" a type of "home-grown" fish that doesn't have mercury in it? Should probably check into that. Personally, I like sardines. They're little, so have less mercury than the big guys. I have personally had issues with getting sick over fish, so I can only consume canned fish without getting sick (tuna, salmon, sardines)
 

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