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Re: How many of you are allergic to gluten? by Trysten3000 ..... Acne Forum

Date:   9/28/2007 1:22:51 PM ( 15 years ago ago)
Hits:   3,442

This is giving me hope..I never worried about the gluten intolerance issue because I was just like "I rarely eat bread, whatever" but I had NO CLUE how gluten is in almost ALL processed foods, microwave dinners, soy sauce {something I ate a LOT of}, any powdered packet sauce mixes, all cereals, and a million other things I never would have expected. SO I was eating it every day! It makes sense that when this irritant is in everything people would be developing allergies to it. I read somewhere that if you ate anything everyday {with some exceptions obviously} you would develop an intolerance.

To my knowledge, I didnt injest any gluten products yesterday {had a green smoothie for lunch and a poached egg with black beans and green beans for dinner}. My Acne isnt healed but its not any worse either. Im going to keep doing the fruit/green smoothies because they seem so nutritious! I just hope all that fruit doesnt trigger a candida flare..god between worrying about food allergies , candida, avoiding trans fat and high fructose corn syrup, AND being a vegetarian, there is almost nothing I can eat lol

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