Date:   9/24/2007 11:37:41 AM ( 18 y ago)
Hits:   3,708
URL:   https://www.curezone.org/forums/fm.asp?i=1005900

My doctor several years ago said I needed calcium and gave me a prescription or I could take Tums :(
I never took it, so I decided to get it in plant form, then there was the whole discussion we need magnesium more than calcium. More confusion.
So I decided to take just several capsules once a week.

My MD the last time said I needed vitamin D daily, I take that and every day some magnesium, mainly 1/2 tsp of Epsom Salts in my water. Plus once inawhile magnesium oil on my skin.

It is mainly for general health because I can't really tell if it helps or not.
 

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