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Re: Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test.

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  https://curezone.org/forums/fm.asp?i=2424797
 
This message was cross-posted across the next forums:
1.   Diabetes Type II Forum
2.   Candida Forum
3.   Cholesterol Forum
4.   Adrenal Fatigue Forum
5.   Anxiety Forum
6.   Brain Fog Forum
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