Be careful. I guarantee the manapol in that formula from Swanson is not the raw manapol that Carrington Labs charges $1200.00 a pound. It is a cut mannapol that is 90% maltodextrose (sugar). Although I am not a M*******h fan, the mannapol that they use in their product is 10 grams of raw mannapol that is not cut. It is by far the most expensive ingredient, however, I am sure that M*******h gets it at a reduced rate because of the bulk they buy.