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--Soak Bath & Drink Solved--Exercise Soreness & Low pH

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leem9905 Views: 2,148
Published: 14 years ago
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This is a reply to # 956,575

--Soak Bath & Drink Solved--Exercise Soreness & Low pH

I took an alkaline bath this afternoon, while monitoring my pH before and after. Before the bath, neither my urine nor my saliva pH would turn the pH strip any color at all. So, we're talking a pH of around 5 or so.

After the bath (and an alk drink) both saliva and urine pH shot up to past 7 and stayed there!! I'm still there...and I can feel the difference.

So strange. I mentioned my thoughts in my last post. Well, positive thinking is a heck of a lot easier when you feel decent! I feel a lightness, a relaxed energy. It is subtle, and I'm sure it wouldn't take much for me to wear out at this stage in the game, but I'll take what I can get! There have been days lately where I'd pray just for five minutes of reprieve!


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