Re: Just finishing 14 day UT fast!!

the complaint of very low energy after multi-day urine fast is very common.
the trick is to follow the advice given by John Armstrong
in his book "the water of life".
specifically rub urine into scalp face and neck.
after doing this for about half an hour
my energy returned (immediately) to full non-fasting levels.
apparently this process nourishes (and detoxifies) the brain.
Armstrong also recommends rubbing some urine into the chest area
in order to nourish the heart.
this will prevent abnormally fast heart rate during physical exertion.
i found it convenient to do these rubbings in the bathtub
in order to avoid dripping urine on the floor.
Armstrong recommends using old fermented urine for this purpose
and it may be that the older urine will produce stronger effects.
i found the results with fresh urine to be fully satisfactory -
and far less odoriferous.
wash thoroughly with soap and water to eliminate
any urine odor from the skin -
and you are good to go.
Tweet