ok. but you have to start somewhere. you are overwhelmed. if you cannot muster the wherewithall to pick the things you can do and endure until improvement allows you to do more, you will collapse and they will do what is necessary in the hospital, which is hydrate you and feed you through an IV. so get some water in you and some electrolytes in you. emergen-C is a good one, i am told. something to cut the toxins and establish a stasis again. if you dont do it, someone will have do it for you.