I am in day 4 of the cleanse and I didn't feel any pain except for the morning cramps from the laxitive tea. There are various opinions on if this is normal. Most people in support of the cleanse say that it is the toxins in your body sturring up and leaving your body and to fight through it, should get better in a day or two. Others will say that it's crazy to do it and that you shouldn't torture yourself. Bascially I feel you should come up with your own decision and go with it. I for one, don't think that all these people who have benefited from the cleanse would just make their results up. Either way, good luck on your decision~!