Thanks Brenda and minime

Thanks for the good wishes Brenda and minime!

Brenda - it is strange how the subtle changes pop up after a Liver Flush isn't it? I didn't really notice the connection of laughing and dreams until I noticed a pattern lol...

minime - each flush was different but here's the scoop on how I did each one:

Flush #1:
night before, day of - 1 gallon apple juice and @30 capsules (spread out) of 600mg malic acid capsules
10pm - 1 tbs Epsom mixed with 1 cup apple juice
12midnight - 1 tbs Epsom mixed with 1 cup apple juice
2am - ½ cup olive oil, ½ cup lemon juice, lay on right side, sleep
12noon - 1 tbs Epsom mixed with 1 cup apple juice
*vomit!

Flush #2: (4 days after Flush #1)
½ gallon apple juice night before
2 bananas in morning, apple juice until 5pm
8pm 1 tbs Epsom salt
10pm 1 tbs Epsom salt
12midnight 1/3 cup straight olive oil, every 15 minutes = 1 cup total olive oil
9am 1 tbs Epsom salt
*laid on left, right and back, massaged liver/gallbladder, then slept
*no vomit!

Flush #3: (2 weeks after Flush #2)
apple juice day before, day of
9:30pm 1 tbsp Epsom salt
11pm 1 tbsp Epsom salt
1am ½ cup straight olive oil (couldn’t finish whole cup)
*laid on right mostly, little messaging of liver/gallbladder
*watched tv instead of sleep right away
*vomit!

My epsom doses were all non-heaping tablespoons. Correct way was not clear to me so I took non-heaping doses to be safe. Lemon juice seemed unimportant - cut out of second Flush - it just made me more nauseous. Second Flush olive oil was tolerable, but third Flush olive oil was unbearable - I took only half cup, and still vomited. Keeping down olive oil seems important (I tried not to vomit), and the more I took and kept down the better results were. Sleep seemed possibly important to a good flush - Hulda Clark says it is and to sleep immediately after taking olive oil, and I think she might be right. Tweet