Day 7, not sure whether to continue
I'm on day 7 of my cleanse and overall feel great (so crazy!). I have a few concerns. First, I'm already very lean and overall healthy (vegetarian, eat mostly organic, unprocessed foods, etc.). I've already lost 11 lbs.and still have 3 days to go. An 11 lb weight loss on my frame is substantial.
I've followed the cleanse completely with the except of the SWC because of work committments. I have, however, been using lax teas. I'm midway thru day 7 and have had NONE of the mucous stuff I've read so much about -- either in my sinues or my BM. In fact, even with the teas, I've had very little "action" other than cramping. I haven't experienced any of the fuzzy tongue stuff either. So basically, what I have experienced is weight loss, which was never my "goal" - simply a side effect.
Is it possible that due to my lifestyle and eating habits, I just don't have much toxins built up???
I started this cleanse for its body cleansing, but additonally for some spiritual cleansing as well (lots of life stuff.) In the past week, the areas that I was looking for clarity and direction regarding, have become crystal clear.
I almost feel like if my spiritual/mental cleansing has completed itself, and if my body does not seem to have needed the cleanse, perhaps its time to end it.
Thoughts??