Re: Committed Buddies Wanted!

#43132--Could you please post a little info about yourself :)

Sushimama--Technically using Slimfast is not fasting. It's considered a liquid diet that's easy to assimilate, but your body does not detox as much. Any detoxing gained is from the decreased effort of digestion, but it's minimal compared to water/juice fasting. Nevertheless, everyone starts somewhere and we have to do what truly feels right for us. So starting on slim fast and eating avocado is fine. Just as long as the fasting transition is made. The optimal way, however, is to start on raw foods, then juices, then water. But everyone finds their own rhythm. Tweet