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Re: my day 3
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Re: my day 3

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Hello.  I am a newbie too.  Today is the start of my fast.  I want to try 10 days.  If my body feels up to it, I may go 21 days.  Congratulations on your weight loss.  You are 9lbs lighter than you were to begin with.  That is a considerable amount of loss for 3 days. 

 

I can't wait until I lose the weight.  I am keeping it off too!  I know it is important to eat healthy and exercise daily.  My body is my temple.  (Shakin head)all the years of abuse.  

Best Reguards,

Trudy 

 
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