a few questions for you MH (edited)

1 What do you think is better (or should I say, what do you think is WORSE) between eating an omnivore 100% raw diet and eating a vegan, 85% raw diet with 15% cooked foods (maily grains?) ?
I would say the raw is healthier, butI ask this question b/c I see you do and suggest a few cooked supplements, such as molasses and lecithin. If there is a good threshold for cooked food in an healthy diet, what is this threshold?


2 what is your opinion about iodine supplementing?


3 Some suggest that fruit that is cooked unripe causes the body to become acidic. Most of the fruit I have access too ( like most people living in a big city) is picked unripe. Better avoid it?

4 (edited)one more question is...what is better in your opinion, living (and raising a kid)in a big city with polluted air/water AND eating correctly, or eating closer to nature in the country and eat/live like most people does? children that grow up in the country just look so much better no matter what they eat.

thanks for sharing your knowledge
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