Re: Raw diet

no. it is not the focus of my regimen right now. but i dont fool myself about it. it takes about three days in a row of raw to get benefit from it. same with a fast.

everyone should be informed and take responsibility for what goes in their mouths. thats the point. my knowledge is way beyond my willingness to conform to all of it. it takes time. if you dump all the toxins in you at once, you will die. it just doesnt work that way. Tweet