Day 5...

Richard you are indeed a shadowalker...

It is the checking in and just asking that keeps that bright little light, its like the provervial red thread on the finger as a reminder. Only, it is in my head: what will I post tomorrow?

Anyhow - it is now day 5 and sipping my (delicious BTW) lemonade.

I do have to thank both of you for holding my hand for the first week, I hope that I can walk through week 2, run through week 3 and take flight sometime after that.

I was driving home last night, thinking how wonderdful it is to have a clear head in the morning. How much I will save. And how I nice it will be not to have those days when the body actually shakes from the onslaught the night before.

My body is quite wonderful, in that it has managed to thrive on the good things that I do try to follow. Were it not for the oncoming avalanche of stress, I would have expected to shave 10 years off by taking this giant step. However, I still expect to see many good changes in my body from this new treat.

Funny, the desire is not there - but mentally I realize that I had thought of a drink, as a companion, always there with me through my activites. I was thinking it is kind of like when people stop smoking, the time is there, the mind checks in: is it time for one? That's when the little mental bubbles go pop! and out comes: "what will you post tomorrow?" .... Better go do something else instead.

Thanks guys, you are the best...

MadArt (ist)

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