the reminders are like little markers that get placed in the mind to use when you need them later.
Knowing I am documenting also helps as a reminder.
today is day 3 - still ok, same routine.
No physical desire.
Mentally, I am facing something akin to having your soul ripped out through your bodily orifices, so it almost would make sense to not do this now, but amazingly - it is not that important. The Glycerine really takes over the physical need.
I will keep on posting, maybe others will want to try.
Maybe If I had found this years ago - I would not be facing this much pain in my life now....