The SWF (Salt-Water-Flush) and the tea are both optional
but optimal during the Master Cleanse.
Half way through my cleanse, I felt the
SWF was not being very productive for me.
It goes down great, comes out great, but
not much was happening.
With the tea in the morning and at night,
there has been much progress. The choice
is yours. I do think you could work with
the SWF (Salt-Water-Flush) as there still may be a dehydration
issue, but 4 teaspoons is way too much salt
to be ingesting so back off totally and
just use the tea which does work for you.
Often the kind of salt is an issue too.
At this point however, you are taking in
too much salt and need to quit that