New to Glyco's - are they worth it?

I havent tried them yet, but am interested after i started reading about them a couple of weeks ago.

Have read both good and bad about them, but it seems most of the bad stuff comes from people who havent tried it.

Have you tried them and found them of no use?

If i try them, i will probably be making my own anyway, so the high cost is not a major issue.

I have suffered chronic fatigue for the past 5 or so years, i have made a big progress but am not fully recovered (yet), so i am wanting to try them for this and also for general / optimum health.

Are they worth it?
How long were you on them before you noticed results?

Many thanks for your time Tweet