day 1 fasting

well like this is my first time fasting i hope i go through with it. i just wanted to ask when you fast with water can you drink alot of water as you please or only zips at a time. day 1 is already making me feel sick. i always eat breakfast and now i feel like im going to vomit..lol.. ill hold it in.. i have to say this forum really inspired me to lose weight like u others. well cheer me on!!

SW 190
GW 130 Tweet