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Water Weight?
erase_and_rewind64 Views: 1,029
Published: 15 years ago

Water Weight?

I'm just curious about water weight, when I came off of my 10 day fast and I hit my pleteau where I stopped losing and gained about a 1lb or two was that water weight? and if so, how can you lose water weight? prevent water weight? Anything to the generalfication that you can avoid/get rid of water weight??? (during a fast) ... thanks. ((( I hope that makes sense )))
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