Re: Calories consumed, working out on the master cleanse and keeping body from going in to starvation mode

Before a workout, you may consider using
a spoon of unsulphured blackstrap molasses.

It is allowed in the book and can be taken
by mouth or in hot water, like a tea...

it is also nutritionally dense~~
http://www.natureschoice.co.za/molasses.htm
http://www.healthdiaries.com/eatthis/blackstrap-molasses.html

be happy, be well,
Zoe

-_-

ps. if you are looking for support you might
check out the other Master-Cleanse forum which *goes by the book*
//www.curezone.org/forums/s.asp?f=478
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