Re: Forgot to tell you Smart water Replenishes Fluids also...
Forgot to tell you Smart water Replenishes Fluids also...
My cousin Saleena has her testimony of this with for medical reasons and "Smart Water" brung her Fluids from 3.1 dangereous in her pregnancy to 10.0 when they want her to be admitted for IV and so forth she said no way, and she said God's spirit lead her to her health store and she found "Smart Water".
Today she told me on MTV " Real World" the girls on there that show was drinking "Smart Water"
So again I stress the Fact I beleive "Smart Water" is the best water you can drink for your water and or juice fasting...
At 6pm no later than 7pm I'll have ONE of these Health drinks Only ONE time a Day! Because I will be doing Strength Traing and Stretchin to Reshape My Body.
*Stonyfield Farm Organic Shift [Natural Energy Drink] variety of flavors I like strawberry and bannana and fruit punch
* Lifeway Kefir- Lowfat " No artifical Flavors" Naturally Cultured Milk Smoothie; Probiotic{which is friendly bacteria good to but back your body after a cleanse and detox}, with insulin to boost calcium absorption
it's so much more to list even this helps you lose weight they reported on the back of the bottle. So please go to their website to learn more.
http://www.Kefir.com
The flavors are great, Strawberry and Pomegrenate is two of my favorites.
It's thick and drinkable like a yorgurt/smoothie
It comes in a 32 Fl. ounce- but no way I would drink one a night, just a 4
oz of some will do one time a day like I said. And then Smart water throughout the day.
*Bolthouse Farms - Strawberry- Banana Fruit Smoothie, 100% juice and all natural with No
Sugar ADDED too much health listings they mention on their bottle so please visit their webite. wwwbolthouse.com Another flavor i have is called "Perfectly Protein vanilla vhai tea with soy protein.
*Ocean Spray- Protein Smoothie, Flaver is Strawberry Banana Cranberry it's a soy drink with juices from concentrate and other natural ingrediants
*Naked- "Feeling Blue" All natural Superfood Drink, No
Sugar Added 1000% Juice Smoothie with added vitamins & Fiber. A Pound Of Fruit in every bottle. Their website is
http://www.nakedjuice.com
My flavors I bought are [ Blue Machine] like full of Mixed Berrys and Berry Blast Antioxidant.
* Ensure for Diabetes [ because it is healhier with more benefits to drink] also Regular High Protein Kind. All different flavors
And these here I listed is what I have to do my Strength Training. It's healthy liquids and it's one one time a day for 40 days.
I'm also taking good care of my body outter skin appearance for a firmer tighter smooth silky soft skin.
I use Nivea Body Skin Firming Moisturizer Q10 Plus , this helps my skin to be firm and tighten the surface, I use Aveeno Active Naturals and this is good too it improved my skin's firmness and elasticity and lastes all day long!, And I finshed up my bottle ofVaseline Intensive Carre Renewal Age Redefining Body Lotion- I have to back and buy some more- I love it for a more youthful glow look, I love My Oil of Olay Body age defying with VitaNiacin to protect my skin as I get older and smooth and moisturize.
But one thing I must share with u's, There is a testimony on this site i read about 2 1/2 years ago, This Lady has 3 kids and married she fasted for 40 days and lost 45
lbs. and was able to fit into a size 4 jeans and was able to pic out anything she wanted to wear when she went shopping she said she felt so good. Since I read it back then it inspired me so much, but she stop responding- I wish I can get in touch with her some how- she was REAL you know what I mean- she really shared her story and it blessed me!
Okay I will be back soon- It's not fasting time But I know the big day is coming up to fast for 40 days and I just Don't want to eat nothing but drink my smart water!!! LOL!
Be Blessed Alawys of God - Peace
Keima