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Re: How many are following Iodine supplementation to T.
 
monica999 Views: 9,758
Published: 17 y
 
This is a reply to # 881,219

Re: How many are following Iodine supplementation to T.


I am doing the whole protocol. I increased my Lugols slowly to 4 drops over two weeks. I take 2x2g sodium ascorbate, 600mg magnesium citrate and 200ug selenium. I also add 1 tsp. chlorella and 2x2g MSM as well as a multi vitamin and a couple anti oxidants. I do 2 salt loads daily (1/4 tsp Himalayan crystal salt w/16 oz warm water) which works great to prevent brain fog and headaches. I have learned to do them BEFORE I get symptoms. Oh, and I added 10g lecithin two days ago too :)
 
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