Re: Water Fasting- Experts Q's

I personally wouldn't advise it, only because I had done two long fasts that were monitored BY A PROFESSIONAL - being able to call him at his home or office.

I thought I had "enough information under my belt" to do my last 32-day fast - on my own - which I recorded here!

I STILL got into trouble - I thoroughly depleted my glucose stores and either didn't recognize the signs or went into denial.

It took me a couple of weeks (and gaining back 10 pounds) to "right" myself again.

Be safe!

Please check out your library for all the books on fasting you can (if you're trying to save money). If they don't have what you're looking for, most libraries are part of a system that allows them to borrow books from OTHER libraries.

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