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Re: First Day--failed
ForMyself Views: 2,348
Published: 16 years ago
This is a reply to # 876,089

Re: First Day--failed

Hey there. I have attempted several before and so far journaling in this forum has helped a lot. It somehow seems more real and more accountable if there's a written record of it. I have had to think about it in moments actually. When I have had cravings I keep telling myself that in ten minutes that craving will be gone and I don't want to waste the three days I have already spent in it over a silly craving. As far as weight loss, I have lost 7 punds in less than 72 hours. You can read my posts here
Don't give up, try again. Good luck!

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