I know you're suppose to use epsom salt the first three days of the orange juice fast, but how much epsom salt? how much water do you take it in? Do you take it morning or night? Also what other herbs do you use while doing the fast? I like to do the orange juice fast, but I'm having a hard time finding out how it's suppose to be done. I know about the 8 oranges and distilled water, but that's all I know.