Hi Glenna,I am feeling much better lately,no attack problems in about 10 days.Still have soreness from all the trouble but this is getting better.I am still on the intestinal formulas from the Schultz program so I havnt started the 5 day flush yet.It is much different than the lemon & oil flush.He claims the flush will dissolve gallstones.It is also a detox program.The intestinal formulas are also anti parasite.I have also been taking his super food for a month.I figured I should put vitamins & minerals in since I am not eating anything like I used to.this is an overall program I am trying to do because the symptoms of Gallstones means something is amiss with the total system.The only thing ive added to a vegan diet is cottage cheese with flax seed oil,if this can knock out cancer I figured it was worth a try and so far I have had no trouble with it.I am also taking many Schultz tinctures and am feeling overall much better than I have in awhile.Garlic,onions & beets seem to be helping me.Keep puting as much good fresh organic in as you can,stop putting in the bad stuff.if you email me I can send you the flush link.good luck with getting well,I seem to be turning a corner for better health.It does take awhile but it seems to be paying off.Better health to everyone.Jim