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Re: Do you all avoid vitamins in soft gelatin caps?
 

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Re: Do you all avoid vitamins in soft gelatin caps?


I didn't know that the gelatin capsules contained Fluoride (gross!) but I avoid them anyway because I don't like taking all that gelatin, which is made from Cow's hooves.

Usually if I buy any powder in gelatin capsules I remove the powder and dump it into a small ramekin and throw the capsules away. Then I down the powder with water, juice, whatever.

The soft capsules I don't always take, but now will be avoiding them more now that I know they have Fluoride. The trouble is Vitamins like Vitamin E come in those soft capsules, but there must be a better way!
 

 
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