I've been taking 100-200mg of Iodine in Lugols since Feb 6, a little more than 3 months.
45 y/o male, Great Lakes region, light smoker, healthy diet, with Candida.
I can't say I've seen a significant effect either way, pos or neg.
Initially, there were minor "detox" reactions such as headache, pimples, sneezing, for which I took the salt water/vit c/niacin/selenium supplements. Stopped taking these supplements several weeks ago, increased the Iodine to ~200mg and have not experienced any problems. Maybe I'm now clean and Iodine sufficient?
Candida symptoms are lessened but still prominent.
Vision is unchanged
Mental acuity seems unchanged
Body comfort (temperature) levels are unchanged