It was in a Sept 7 message that I left on the "old" thread on page 10 or 11, I think. Ill just stick it here, too:
"A congested liver cannot get rid of the toxins it clears out of the bloodstream as well as can a healthy, cleared out liver. I strongly recommend that you get your hands on a copy of Sandra Cabot's book "The Liver Cleansing Diet." Ms. Cabot is a doctor who has great knowledge of the liver. She has a website: