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Re: Day 1 down for another new faster!
roseofvenus Views: 1,176
Published: 16 years ago
This is a reply to # 843,617

Re: Day 1 down for another new faster!

Yes... Im on day 2, too! I feel fine... not really hungry, but I really want to eat... the smells of food, seeing food...mmmmmmm! BUT I wont give in because Im really looking forward to the great energy and euphoria everyone talks about (Oh... and losing some lbs!!!) And Im coming to see how psychological food is too... because really I dont feel all that hungry, but I miss the feeling of food in my tummy... that warm comforting feeling... but hey! food will still be there waiting for me after Im done and I try and think of it as only 14 days out of my life... that 14 day will come and go whether I stick to this or not, but at the end of the 14 days will I rather look back having accomplished my goals... or look back at a failed attempt having not learned or experienced a true fast (or lost lbs, :)!)
What type of fast are you following? Straight water? or anything special?
When I really feel hungry or cravings are bugging me, a nice hot tea (I have a great organic kind with no caffeine called India Spice from Yogi Tea... its delicious! And honestly my cravings go away! (for an hour or two! ha ha)
But I really want to stick to this, it´s kindof a test for myself, If I complete this fast, really I will be amazed at myself! And Im looking forward to that feeling!

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