also depending on your body type, it's all different, but my friend who is 6 ft tall weighs 150 and he looks good....
i have another friend who is like 6 1 and he weighs 130... and he's been that way all his life and he is very healthy....
for me 5 11 and 148 doesn't sound TOO bad.... perhaps if you take extra maple syrup from now on u wouldn't lose any more weight?
i'm 5 4 and 100 -- when i mastercleanse i go down to 95 -- even 92/91 -- i usually take lots of extra maple syrup when i got down that low to maintain it at 94/95 anyway, i always come right back up to where i was after the cleanse... (within a few weeks)