Re: The Journey begins.....Day 1
I'm doing great. Still holdin' on to the health gained by gettin' rid of those nasty toxins with the Master Cleanse. I feel so much better and I know it has so much to do with what I did after the MC. MC took out the trash and I haven't been putting in anymore since.
I know you already know my history, since we were both MCing at the same time last time, but here's a refresher:
I had some incredible problems with acid reflux, allergies, migranes and overall pains (gettin' old stuff). I was happy also that I might loose a little bit of weight, as a side effect of the MC. I didn't want my focus to be on weight so I measured my waist before I started and after I finished the MC. The MC did relieve my acid reflux. I haven't had a headache since then, and I haven't had any more issues with food sensitivities. I lost a total of 4 inches on the MC.
...and here's an update:
The great thing is, since finishing the MC, I've been eating a Vegan diet. I pretty much got my instruction (and motivation) on how to eat this way through a DVD that someone shared with me. It's called the RAVE Diet. After I watched the DVD, I looked it up on the web and ordered a DVD and a book. There's a ravediet website. It was really inexpensive to get both the dvd and book - and the book has a lot of great recipes. I feel so much better. I've maintained the healthy feeling from the Master Cleanse. I've lost another inch and I don't even limit quantities of the food I eat. I feel fantastic and I'm discovering new things to eat. It's really an adventure.
I wanted to share that with you expecially, Detour, because it's been my impression of you that you already eat this way. Aren't you also Vegan?
Also, I hope you get a "negative" also - if that's what you really want... good luck! Sounds like this time LUCK is something you need! Strange, your post had mention of death and sickness - maybe "positive" would give you a lift after all!!!
Happiness to you, and Aloha,