How long do I keep going?

Hi everyone. I have self diagnosed myself and have been doing the diet for a couple weeks now along with some caprylate tablets and Virgin cocounut oil and monolaurin and Epsom Salt baths. The die off symptoms seem to be going away and the other symptoms ( burning eyes, blurry eyes, brain fog)are also geting a bit better. How do I know when the Candida is gone? There is supposed to be some in our bodies, right or wrong? Is the spit test a good indication? ( if so I failed it this morning). Has the spit test ever come back clear for anyone besides children?
Thanks...I am dying for a glass of wine I guess. And I know this can often take months and months but I was wondering what to look for. Tweet