Foreplay is very important to ensure that both the man and the woman enjoy sex fully.
As for "quickies" --- they have their place in a loving relationship and can be fun. If you want one then buy a lubricant like KY Gel so you can just get on with it when you want to.
As for is there a kind of woman who is easily lubricated -- yes there is. My lady gets wet when I kiss her so is always ready. That does not mean though that we don't play before I penetrate. Playing adds and hightens the pleasure.