Re: butterfast?

I agree that butter is healthy and that many people gain weight because they don't eat enough fat, but this butter fast doesn't really seem like a good idea to me because of all the other junk that you're eating with the butter.

If you're interested in a healthy way of eating, that will make you lose weight (or gain weight if you're too light) and that contains a lot of fats, then check out the Homo Optimus Diet.


http://homodiet.netfirms.com



http://www.cybernaut.com.au/optimal_nutrition/index.html
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