Re: Curing Stenosis & stopping calcification.

What did your naturopath tell you. What are you taking if you dont mind me asking (maybe it will help me:)

I just got back from the library (fro only 20 minutes) and my hand lost strength because I moved in weird positions (looking for movies and books) arggh!

Did your naturopath say what could help tingling...besides time. Or how long it usually lasts?

Funny story when i went to a neurologist and told her my head was tilting to the right side (strained muscles tightening) stopped now...she said she would give me BOTOX injections! Jeez...I dont even take aspirin!

Yeah I have to be careful about moving too much (I make my bf go food shopping for the past 4 months!!) Its the awkard positions and moving that bother me.

But it DOES get better..just not in the time frame I want :) :)

I'm glad your feeling better..for me 10 weeks was when I was in the WORST pain! (but I was getting adjusted by an aggressive chiro!)


The heat packs are relaxing (hence the sauna and epsom baths) but ice does help with inflammation. Be careful some foods cause inflammation to worsen (dairy, sugar, junk)

Its funny I have been through SO much in my life, BUT this was the most difficult by far. I NEVER realized how imprtant my neck is and how it relates to all the other parts of the body.

When I am stronger I am going to strengthen my core (tummy and back) cause it helps keep you healthy and strong.

I dont know how the weather is in Australia but here in NY its cold which sometimes makes the aches worse.
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