It's neat isn't it...I just started about 10 days ago, with sunflower oil. So far I noticed for a day or two a feeling of extra energy but now for the past few days mor eof a calm feeling and better sleep! That was a problem for me before. Plus my mouth does feel cleaner, and teeth maybe a bit whiter. Also more bowel movements, like 3 a day or at least 2.
Keep it up and let me know...I am curious to read other people's results. I am goign to see a naturopath for the first time next week..I wonder if she has heard of this.