i was excited to read the comment on flaxseed oil. my husband and i had started taking flaxseed oil each morning mixed in a glass of juice along with a tablespoon of lecithin granules. this is a drink prescribed in the Blood Type Diet . to drink each morning.
we both noticed we were feeling better in our joints (on waking up each morning.) didnt attribute it to the flaxseed oil though til i read this letter. we had stopped our morning flaxseed oil juice drink a few weeks ago when we ran out of the flaxseed oil. achey joints returned but neither of us thought about the flaxseed oil being the remedy.
i had already ordered more from the health food store...so will restart our morning flaxseed oil drink again as soon as it arrives.
my husband drinks his with apple juice and i drink mine with grape juice.
the lecithin granules have extra healthy benefits and help the flaxseed oil to mix a little better.
thank you so much for your comment!